No one wants to have a chronic condition, but many of us will have at least one or more chronic condition that will affect us during our lifetime. Join the INTEGRIS Hispanic Initiative and the Pete White Health & Wellness Center to learn more about healthy lifestyle management that can help us all lead healthy lives.
In this series of classes we will discuss chronic illnesses in general, and point out the most frequent ones in our community. In addition, we will provide guidance on self-management skills that are unique to those particular conditions. You will discover that the problems and solutions have much more in common than you might think.
The classes will be held in Spanish each Thursday from 11 a.m. to 1 p.m. beginning Aug. 2 through Sept. 6, at the Pete White Health & Wellness Center, 4021 S. Walker Ave., Oklahoma City, OK 73109. Class participants will receive free snacks and weekly passes to the gym.